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White Sand and Stone

Our Services

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to stress management, and beyond. Hypnotherapy topics addressed are weight loss, alcohol and tobacco cessation, improving self-esteem, negative memory release and many more. Hypnotherapy sessions are personalized and geared toward each patient’s goals.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my patient’s individual needs to help attain the personal growth they are striving for.

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I am a Board Approved Supervisor with the Maryland State Board of Social Work Examiners.

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Providing individual counseling.

Sessions provided to adults only.

Therapy for Depression and Anxiety

Women's Issues

Stress Management

Firefighters/First Responders

Hypnotherapy

Clinical Supervision for Social Workers

Grief Counseling

Work & Career Issues

Conflict Resolution

Mediation/Divorce Mediation 

Personalized Hypnotherapy recordings

Bariatric/Weight loss Assessment

Rates & Insurance

Rates

$200 for Intake Session
$155 per 45-minute Session
$190 per 90-minute Session

$150 per 60-minute Clinical Supervision
$200 for Hypnotherapy Session (multiple session discounted packages available)

$250 for Bariatric/Weight Loss Evaluations


**Call for prices regarding personalized Hypnotherapy recordings


**Call for prices regarding Divorce Mediation


Self-payment

Self-payment is accepted

 

Insurance and EAP Accepted

Anthem BCBS
BCBS/PPO, HMO
CareFirst Administrators/NCAS
CareFirst BlueCross BlueShield MD Region
Aetna 

Aetna EAP 
APS Healthcare EAP
Ceridian EAP
INOVA EAP
LifeWork Strategies EAP
WorkPlace Options EAP

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Insurance

  • Do I have mental health insurance benefits?

  • What is my deductible and has it been met?

  • How many sessions per year does my health insurance cover?

  • What is the coverage amount per therapy session?

  • Is approval required from my primary care physician?


Reduced Fee

Reduced fee services are available on a limited basis.

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Payment

Cash and all major credit cards accepted for payment.

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Cancellation Policy

If you do not show up for your scheduled therapy appointment or you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session. Insurance will not pay this fee.

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Schedule Online

Request a therapy appointment online here.

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Contact

Questions? Please contact me for further information.

Links & Resources

Mental Health Links

The following links are listed to provide you with additional online mental health care information and counseling resources.

Journals & Magazines

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Medications and Health Supplements

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​Mental Health Care General Links

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Suicide Awareness and Hotlines

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Note: Not responsible for the content, claims or representations of the listed sites .

What Our Clients Say

Two Ripples

Kimberly S.

Audra has helped me process and get through a very difficult period in my life. She equipped me with invaluable tools to shift my mindset and better manage tough situations. My sessions with Audra have been instrumental in me making positive changes in my life. As a result, I feel more hopeful and empowered, and am gaining confidence in my ability to navigate personal and relationship challenges I have been facing. I truly appreciate Audra's professionalism, relatability and empathy as she has created a space that allows me to feel supported while being vulnerable.

Lifesaving Resources

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